Helping fierce women find their soft power.
Empowering high-achieving women and over-functioners to heal and grow by embodying soft skills that celebrate all parts of you - body, mind, and spirit - so you can stop believing that you are only loved when you do things well, care for everyone, or hold everything together, and start feeling important for being exactly who you are- RIGHT NOW.
Dear Fierce Woman,
Are you tired of always chasing the next goal? Tired of being the one who manage everything, cares for everyone, holds all the pieces together? Tired of feeling like what you are doing is never enough? Like YOU are never enough?
But…
What if you didn’t need to be constantly optimizing? What if you didn’t have to over-give or over-function just to feel safe or valued? What if you didn’t have to fawn — to appease, please, or over-accommodate — as confirmation of your worth?
What if you knew that you were good enough?
Just as you are.
I am telling you right now, you do not need to stack another habit, optimize your morning routine, or constantly strive to make yourself “better.”
Fierce Woman, it doesn’t have to be that way.
Hi, I’m Dez.
I see high-achieving women and over-functioners burning out every single day because they are pushing, straining, caretaking, and efforting their way through life.
I see your resilience. I feel your exhaustion. AND I have so much compassion for you…because I am you.
I wasn’t born a high-achiever or an over-functioner. I adapted into one to survive my childhood trauma.
I learned to perform, please, and perfect as a way to stay safe.
You weren't always a hyper-functioning, hyper-responsible, do-it-all-yourself women.
You weren’t always trying to do everything yourself–because if you don’t, who will? You weren’t always the person who said “yes” even when you were drowning. You weren’t always fixated on productivity, goals, and outcomes. These patterns- high-achieving, over-functioning, fawning - are survival strategies that once kept you safe. And I want you to know, that you are not alone in this. It may go against everything you know, but softness is the way forward.
BECAUSE YOU CAN’T THINK OR TALK YOUR WAY OUT OF THIS.
Embodiment is the path toward sustainable healing.
You are a Fierce Woman who needs help finding her Soft Power.
You need a trauma-informed approach.
One that understands how childhood patterns of fawning, caretaking, people-pleasing, and over-functioning shaped who you became.
One that is gentle, flexible, nuanced, and that deeply respects the complex interaction between your past and present + mind and body.
You need to feel your way out of this problem. I want to show you an approach that is embodied, meaningful, and transformational.
Let me teach you soft skills that will help you excel with ease.
Join me in a healing journey that incorporates somatic therapy, embodiment practices, inner child work, and mind/body tools. Here’s how we can work together:
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